Snemmskráning félagsfólks hefst föstudaginn 9.2.24. Aðrir en félagar í FS geta skráð sig frá og með 16.2.2024.
Verð fyrir fagdeild hækkar 23.2.2024 og verður 83.000 kr.
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Tímasetning:
Föstdagur frá kl.8.30 -17.00
Laugadagur frá 8.30-13:00
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Insula - Mental Health from a Neurophysiological Perspective
This two-day course focuses on the neurophysiological consequences of an overloaded nervous system. The nervous system can be overloaded due to stress, depression, or trauma. The neurophysiology and neuroanatomy behind trauma, stress, anxiety, and depression are in focus. Special attention is given to Adverse Childhood Experiences (ACE) and how it affects the nervous system throughout life, as well as the consequences for developing lifestyle-related diseases.
Physical activity, breathing exercises, and manual techniques can soothe an overworked nervous system.
Through practice and workshops, we explore treatment options for an overloaded nervous system.
